Jul 26, 2023
In this episode, I share some of my thoughts on injury prevention, tissue tolerance, and knees over toes training in a more extended form.
These are my thoughts on a few topics based on my own experiences and research over the past several years, they are subject to change with new evidence and experiences.
Learn more:
Jul 19, 2023
Dr. Ramsey Nijem is a leader in the Strength and Conditioning field. He has worked as an NBA assistant and head S&C coach and currently is head S&C coach for Kansas Men's basketball.
Ramsey discusses his path through S&C education getting his masters degree and doctorate of sport performance as well as what helped him...
Jul 5, 2023
In this episode, Dr. Tom Walters shares information from his new book Rehab Science. We discuss rehab timelines, treatment decision making, and the science of rehab.
Check out the Rehab Science book (and all the books The Movement System recommends):