Dec 27, 2023
Learn more from Bill: https://www.instagram.com/billmillertraining/
Crane Scale: https://www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?tag=onamzthemo025-20&ref_=aip_sf_list_spv_ofs_mixed_d
Swing Fast Book:
Dec 13, 2023
Research Referenced: https://www.healthhp.com.au/post/can-strength-training-prevent-running-injuries?fbclid=IwAR0xLPddvy5q8mXaxYBzfgVP8G1nywdOp2hazENIE0BuRYv1jUGE6TZdhyI
Researchers discussed:
Alex Natera
Keith Barre
Learn more from Luke: https://www.instagram.com/sportschiroluke/
Sponsor:
Legion Athletics (20%...