Preview Mode Links will not work in preview mode

The Movement System Podcast

Nov 9, 2021

In this episode, Dr. Courtney Conley breaks down gait analysis and biomechanics. With her years of experience analyzing and improving gait mechanics, she shares insights on training tempo, lower extremity mechanics, the heel rocker, ankle rocker, eccentric control, and more!

.

If you are a personal trainer, strength...