Preview Mode Links will not work in preview mode

The Movement System Podcast

Feb 14, 2019

Sweat belts actually work!?🙀

⭐️ In this episode, @alyciaisrael dives into the details of evidence based nutrition coaching. 
 
We discuss:
1️⃣ The science behind spot reduction of abdominal fat. We discuss a study done by a bodybuilder and researcher that showed some spot reduction of fat due to increased...