Preview Mode Links will not work in preview mode

The Movement System Podcast

Feb 12, 2025

Episode Sponsors:

Legion Athletics: https://legionathletics.rfrl.co/9j4dv

Use Code: MOVEMENT to get 20% off your first order (and double legion points on subsequent orders)

Running Products we Recommend: https://www.amazon.com/shop/themovementsystem/list/2A2ET8D34Y6MS?ref_=aip_sf_list_spv_ofs_mixed_d

 

Learn more from...


Jan 22, 2025

In this episode, we discuss the pros and cons of 5 different training systems. 

 

Learn exactly how to write great programs for your clients and athletes with Program Design 101: https://www.themovementsystem.com/programdesigncourse

 


Jan 1, 2025

In this episode we dive into the science of sport specific training. 

Book recommendations: (Special Strength Training Manual for Coaches mentioned) https://www.amazon.com/shop/themovementsystem/list/2UJJ9KRPVDF2I?ref_=aip_sf_list_spv_ofs_mixed_d

Crane Scale: